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The Big and The Small
“The small things of life were often so much bigger than the great things." ―Barbara Pym
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We try to stay healthy. Sometimes we even succeed!
Intermittent Fasting: Non-Scale Victories
Small Steps to Big Changes: Week 51
Small Steps to Big Changes: Week 50
Small Steps to Big Changes: Week 49
Small Steps to Big Changes: Week 48
Small Steps to Big Changes: Week 47
Small Steps to Big Changes: Week 46
Small Steps to Big Changes: Week 45
Small Steps to Big Changes: Week 44
Small Steps to Big Changes: Week 43
Small Steps to Big Changes: Week 42
Small Steps to Big Changes: Week 41
Small Steps to Big Changes: Week 40
Small Steps to Big Changes: Week 39
Small Steps to Big Changes: Week 38
Small Steps to Big Changes: Week 37
Small Steps to Big Changes: Week 36
Small Steps to Big Changes: Week 35
Small Steps to Big Changes: Week 34
Hiking to Boyana Waterfall
Small Steps to Big Changes: Week 33
Small Steps to Big Changes: Week 32
Small Steps to Big Changes: Week 31
Small Steps to Big Changes: Week 30
Small Steps to Big Changes: Week 29
Small Steps to Big Changes: Week 28
Small Steps to Big Changes: Week 27
Small Steps to Big Changes: Week 26
Small Steps to Big Changes: Week 25
Small Steps to Big Changes: Week 24
Small Steps to Big Changes: Week 23
Small Steps to Big Changes: Week 22
Small Steps to Big Changes: Week 21
Small Steps to Big Changes: Week 20
Riding the Greenbelt
Small Steps to Big Changes: Week 19
Small Steps to Big Changes: Week 18
Small Steps to Big Changes: Week 17
Why Intermittent Fasting Works For Me (And Might For You, Too!)
Small Steps to Big Changes: Week 16
Small Steps to Big Changes: Week 15
Small Steps to Big Changes: Week 14
Small Steps to Big Changes: Week 13
Small Steps to Big Changes: Week 12
Small Steps to Big Changes: Week 11
Small Steps to Big Changes: Week 10
Small Steps to Big Changes: Week 9
Small Steps to Big Changes: Week 8
Small Steps to Big Changes: Week 7
Small Steps to Big Changes: Week 7
Small Steps to Big Changes: Week 6
Small Steps to Big Changes: Week 5
Small Steps to Big Changes: Week 4
Small Steps to Big Changes: Week 3
Small Steps to Big Changes: Week 2
Small Steps to Big Changes: Week 1
Losing the Weight, Finding Myself: Week 48
Losing the Weight, Finding Myself: Week 47
Losing the Weight, Finding Myself: Week 46
Losing the Weight, Finding Myself: Week 45
Losing the Weight, Finding Myself: Week 44
Losing the Weight, Finding Myself: Week 43
Losing the Weight, Finding Myself: Week 42
Losing the Weight, Finding Myself: Week 41
Losing the Weight, Finding Myself: Week 40
Losing the Weight, Finding Myself: Week 39
Losing the Weight, Finding Myself: Week 38
Losing the Weight, Finding Myself: Week 37
Losing the Weight, Finding Myself: Week 36
Losing the Weight, Finding Myself: Week 35
Losing the Weight, Finding Myself: Week 34
Losing the Weight, Finding Myself: Week 33
Losing the Weight, Finding Myself: Week 32
Losing the Weight, Finding Myself: Week 31
Losing the Weight, Finding Myself: Week 30
Losing the Weight, Finding Myself: Week 29
Losing the Weight, Finding Myself: Week 28
Losing the Weight, Finding Myself: Week 27
Losing the Weight, Finding Myself: Week 25
Losing the Weight, Finding Myself: Week 22
Healthy in 2018: Week 14 & 15 - The Plateau
Healthy in 2018: Week 13 - Diet vs Mall Food
Losing the Weight, Finding Myself: Week 17
Healthy in 2018: Week 11 & 12 - Lots of Crazy, A New Diet, But No Time for Exercise
Losing the Weight, Finding Myself: Week 16
Losing the Weight, Finding Myself: Week 15
Healthy in 2018: Week 10 - More exercise, more lost!
Losing the Weight, Finding Myself: Week 14
Healthy in 2018: Week 9 - Rough week
Losing the Weight, Finding Myself: Week 13
Healthy in 2018: Week 8 - Not feeling very healthy
Losing the Weight, Finding Myself: Week 12
My Experience of Joel's Experiment
Experiment with Health: No Food for FIVE DAYS!
Healthy in 2018: Week 7 - More gains!
Losing the Weight, Finding Myself: Week 11
Healthy in 2018: Week 6 - Crazy week!
Healthy in 2018: Week 5 - More progress, more hope!
Losing the Weight, Finding Myself: Week 8
Healthy in 2018: Week 4 - Time to make changes
Healthy in 2018: Week 3 - A rough road
Losing the Weight, Finding Myself: Week 7
Healthy in 2018: Week 2 - slow and steady
Losing the Weight, Finding Myself: Week 6
Healthy in 2018: We bet we'll lose weight!
Losing the Weight, Finding Myself: Week 5
Healthy in 2018: Week 1 - a failure
Losing the Weight, Finding Myself: Week 4
Healthy in 2018: Can we lose 100lbs in 12 weeks?
I Got Hypnotized for Weight Loss: An Experiment
Losing the Weight, Finding Myself: Week 3
Losing the Weight, Finding Myself: Week 2
Losing the Weight, Finding Myself: Week 1
New Fitness Goals
Randy, Baby
Walking
The Darkness
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