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Losing the Weight, Finding Myself: Week 46

Submitted by Bethany on Sun, 12/09/2018 - 09:00

Weigh/Measurements: Unknown

Greetings this week from... Wales! We have left the Swansea/Gower area and are now in North Wales, and our road trip will be a full UK one that includes Wales, Scotland and England (sorry Northern Ireland!). 

Guys, road trips are hard for being healthy. Before we left Steve and I went to the store without Joel (he was getting to play on Steve's xbox, his first time playing one in months), and we went a bit rogue. When we got here we realized we had about 6 shopping bags full of sweets, chips and goodies, and almost no real food. So we also made a trip to the store last night for some protein and vegetables. 

We are doing some good walking as we go around to various places, but yoga and push-ups are falling by the wayside and might for the whole trip. I think I'm going to do the best I can for the rest of the year, then start the new year with a fresh slate. I am trying to keep water intake at the level it should be, and really pay attention to when I am hungry vs when I want to eat just because it sounds good or because I need something to do. 

I need to keep in mind my latest Healthy Wage which gives me the potential to win almost $400 if I weight 207 or less by the end of February. I really want to win that so I'm going to let it motivate me! 

XOXO, Bethany 

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