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Healthy in 2018: Week 14 & 15 - The Plateau

Submitted by Joel on Mon, 06/04/2018 - 10:49

Bethany - 254 (7 lbs), Joel 253 (18lbs).

With Bethany's back still hurting and my foot FINALLY feeling better, we haven't been able to do much exercise. Intermittent fasting is holding strong for us, though. We're cleaning up and moving stuff, so finally getting some exercise, but soon we'll be walking and running and getting ready (FINALLY) for our FBI testing. 

I always like being productive when I exercise, so selling the house (I CAN'T BELIEVE WE'RE DOING THIS!) is a good motivator for productive exercise. Scrubbing and moving and fixing stuff gets the heart pumping! Hopefully, next week will give better results.