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Small Steps to Big Changes: Week 24

Submitted by Bethany on Sun, 06/23/2019 - 10:00

Reading: 41/52 (+1 for the week) My mom bought a book with a family connection and it was awesome! Check out my book list for 2019 to see what I'm talking about. 

Language: 23270 XP (+0) Still thinking about new ways to work on this goal...

Weight Loss:

Starting Weight: 266
Current Weight: 228.25
Weekly Change: +2.75
Total Change: -37.75
First Goal Weight: 180 
Pounds to lose until goal: 48.25

This last weekend involved travel to a wedding and we mixed up our intermittent fasting in order to take advantage of some treats (Krispy Kreme donuts!) and in order to eat with family rather than on our own. That plus a relative lack of exercise (so much time in the car!) led to a gain this week. However, I think the week ahead will be great for getting back on track with everything - food, exercise, catching up on the blog... I'm looking forward to it! 

OH, plus, I have a new favorite way to exercise! The game Wizards Unite just came out and I'm already in love with it. I forsee a lot of walking in my future with this game!