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Small Steps to Big Changes: Week 13

Submitted by Bethany on Sun, 04/07/2019 - 10:00

Reading: 28/52 (+2 for the week) I read a great novel set in the UK that had mystery, romance, and intrigue, as well as the third book in the Crazy Rich Asians series. 

Language: 23270 XP (+0) Whomp, whomp. I really do want to get fluent in a second language someday so I need to get back on this one. 

Weight Loss:

Starting Weight: 266
Current Weight: 226.25
Weekly Change: -2.0
Total Change: -39.75
First Goal Weight: 180 
Pounds to lose until goal: 46.25

I am feeling great this week! I can't remember the last time I saw this number on the scale and it is motivating me to keep this going. Oddly enough, now that we are out of the UK I have finally started drinking tea! Bob has some Earl Gray here that I really love with a bit of honey and milk. When I find myself hungry now I have a cup of tea first, then if I'm still hungry I can have something to eat. But often, it turns out that just drinking something is enough!