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2020 Vision: Week 20

Submitted by Bethany on Sun, 05/17/2020 - 10:00

This week was better! I am feeling more energized and motivated, I hope this keeps up. 

1. Walk 20 minutes a day
Done!

2. Win a Healthy Wage
The scale was definitely my friend this week! I weighed in at 225.25 - down over three pounds from last week and the lowest weight I've seen all year! The IF book I read this week suggested weighing daily and then taking averages at the end of the week. I think the accountability of writing down my weight every single day was very helpful! I've also been working really hard to pay attention to when I am full and to stop eating at the moment of satiety rather than feeling the need to finish whatever is on my plate. Also, lots of water! 

3. Do yoga 3x a week for 20 minutes a time 

4. Do a 20km walk

5. Run 2 miles in under 20 minutes

6. Read/re-read 20 classic novels
0/20

7. Read 20 different theologians 
0/20 

8. Read 20 psychology books
2/20 
I counted an IF book in this category...a bit of a stretch but I'm gonna take it.

9. Meditate for 20 minutes a week
Still missing this one, ugh.

10. Visit 20 churches
6/20

11. Make the perfect steak at home 

12. Sew pockets into my thrift store dresses

13. Work on learning a foreign language 20 minutes a week
I legit forgot about this one this week, lol.

14. Try 20 new to me foods
0/20

15. For 20 consecutive days eat 20g of carbs or less

16. Practice 20 dishes for Come Dine with Me
0/20

17. Every single day set aside $20 towards savings and/or debt repayment
This one is actually officially accomplished! Wahoo! 

18. Spend 20 minutes a day (or 140 minutes/week) writing towards something to publish 

19. Go on 20 free excursions
4/20 

20. Play 20 sessions of board games

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